In the third part of a 3 part series I describe what things I did that I think helped my heart health. I have no proof, only correlation. In here I cover my nutrition, my activities and my supplements.
Part Two details how I went about using the information I had in finding the primary driver for my atherosclerosis.
N=1 reversal of CAC score through keto, fasting, exercise and Vitamin Supplementation in 18 months.